Live Online Course: Child First Aid
Live Online Course: Child First Aid
Here’s what you can look forward to:
Mindful Reflection:
Take the time to reflect on how the invisible load impacts your life on a daily basis, gaining valuable insights that will inform your decision making moving forward.
Tools for Success:
Walk away with practical tools and resources to help you create boundaries, stay focused, and avoid burnout.
Coping Strategies:
Learn proven techniques such as cognitive restructuring and mental rehearsal to support you to thrive in both your personal and professional lives.
Connection:
Network online with other women who are on a journey towards self-discovery and growth. Engage in meaningful discussions that will support you to manage your daily commitments.
Session topics include:
– Unpacking the invisible load
– Exploring mindset and thought patterns
– Understanding the nervous system and its role
– Strategies for reducing the invisible load
Beyond the Surface is tailored to guide you on a transformative journey of commitment and self-awareness. Don’t miss this chance to invest in yourself, take control of your life, and forge a new path.
New Zealand (nationwide)
Contact: Cara Calvin
(021) 242 4372
Live Online Course: Child First Aid
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