Yoga for Schools Educator Series

Professional development (PD) Wellington

Posted: 29 June 2021
Notice reference #: 1HAMZJ

The Yoga for Schools Programme utlises the ancient Indian science of yoga as a context for teaching social and emotional competancies in the classroom. Through learning the movements and being encouraged to notice and control their breathing and what feelings and thoughts arise, students develop an emotional vocabulary, a toolkit for navigating big emotions and an increased capacity for resilience, compassion and empathy for self and others.

This educator series introduces parents and education professionals to the programme in a playful and practical way over four weekend sessions.
You will participate in the sequences and activities with ample opportunity to ask questions.

Week 1
Understanding the framework of yoga
The mindful minute and the warm-up sequence

Week 2
What is fight and flight?
Warrior poses and balancing poses

Week 3
What is rest and digest?
Sleepy poses and spine poses

Week 4
Creating your own sequences.

Suitable for anyone who wishes to support young people to increase their capacity to care for their own physical, mental, emotional and spiritual wellbeing.

Lower Hutt 
Saturdays 1pm–2.30pm

14 August
21 August
28 August
4 September

Upper Hutt
Sundays 1pm–2.30pm

15 August
22 August
29 August
5 September.

Events summary

Wellington

14 August 2021 – 04 September 2021

Wellington

15 August 2021 – 05 September 2021

Further information

Contact: Sara Warnock

 (027) 309 4984

hello@seedlingyoga.co.nz

events.humanitix.com/organisers/60d6b39165d80a000aaf62c7