Guiding the Development of Emotional Regulation Skills Online Course

Guiding the Development of Emotional Regulation is a self-paced online course designed to equip you with a practical toolkit to create environments that better support children and adolescents experiencing emotional regulation difficulties.

Designed for parents, educators, allied health professionals, and behaviour support practitioners, the course delivers comprehensive, structured modules covering emotional regulation theory, practical intervention strategies, and real-life case studies. Content is presented through engaging video lessons and interactive activities to ensure meaningful application in home, school, and community settings.

Through this tailored training, you will learn how to support children and young people to build stronger emotional regulation skills by helping them identify their feelings, express them safely, and manage emotions with greater confidence and control. The course incorporates evidence-based approaches including Cognitive Behavioural Therapy (CBT), mindfulness strategies, and trauma-informed practices.

As part of the course, you will also receive a free course book — Taking Charge of My Rainbow of Emotions — designed to reinforce learning and provide practical tools to support emotional development in everyday settings.